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Children who nap midday are happier, excel academically, and have fewer behavioral problems | Penn Today

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Children who nap midday are happier, excel academically, and have fewer behavioral problems | Penn Today
A Penn study of nearly 3,000 fourth, fifth, and sixth graders in China revealed strong connections between 30 to 60 minutes of shuteye at least three days a week and positive outcomes in a handful of areas.
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